Body Bar Workout Debuts with Gayle Carson, Spunky Old Broad

Body Bar Workout Debuts with Spunky Old Broad’s “Let’s Get Moving” Series

Designed for Women Over Fifty

 

 

BOULDER, Colo. –  February 3, 2009 -   Body Bar Systems, Inc., a premier fitness company specializing in products and educational tools for fitness enthusiasts of all ages and abilities, announced today that an innovative Body Bar^® workout has been included in a new series of DVDs developed by Dr. Gayle Carson, also known as the “Spunky Old Broad.”

 

The DVD series, titled “Let’s Get Moving” was designed for women over the age of 50 who are  just starting an exercise program.  Although Dr. Carson has authored several books, including “Fit and Fabulous After Fifty,” this DVD series is her first. 

 

"My goal is to get all women over 50 moving,” commented Dr. Carson.  “Whether you start with five minutes a day or build up to an hour per day, the benefits of exercise at this point in life are invaluable. You can't put a price tag on good health.”

 

The Body Bar DVD includes workouts featuring a 6 lb. Body Bar^®. The DVDs can be purchased on the “Spunky Old Broad” web site:  http://www.spunkyoldbroad.com/products.htm

 

“The six-pound Body Bar are perfect for women over 50,” added Dr. Carson. “My DVD features exercises using the Body Bar that are fun to do but also help develop strength, flexibility, coordination and balance.” 

 

“I am pleased that Dr. Carson has developed this excellent Body Bar DVD specifically for women over 50,”  commented Timothy Riley, managing director, Body Bar Systems. “It’s a perfect introduction to the myriad benefits and joy that fitness will bring them.”

 

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Body Bar® is a registered trademark of Body Bar Systems.  Body Bar Flex is a trademark of Body Bar Systems.